Just as with other seasons you can help prevent these symptoms with these seen strategies to prevent fall allergies
Find a good allergist– They can help determine what is irritating you and strategize avoiding it.
Fight allergies naturallywith ingredients likeQuercetinandBromelainwhich are found in natural supplements likeHistamine Shield Plus.
Keep your covid mask handy. When you are heading into areas with high pollen, ragweed, dust or other irritants, you can don a filter mask to keep the air you breathe less contaminated.
Air purifiersare great for allergy symptoms, but make sure they have a HEPA filter. HEPA is a High-Efficiency Particulate Air (filter) that removes dust, germs, viruses, bacteria, mold spores, pollen, smoke, and some chemicals from the air.